"You are the maker of the dream... Whatever you put into the dream must be what is in you".- Fritz Perls, founder of Gestalt Psychotherapy
With the Gestalt Therapy model of dream work, rather than having someone interpret the dream, dreams are recreated in the present which allows different aspects within your dream to come to life. Dreams represent repressed and denied parts of our personalities and experiences. Dreaming is the only time when we are truly able to work through our unfinished business. Only the dreamer holds the answer to what the dream means. Gestalt Dream Work allows one to freely explore their unique experiences and find the truth in what dreams are trying to communicate.
Rachel has advanced training in Gestalt Dream Work including attending the following trainings:
Q and A:
Q: "Why is this service only for adults who are not currently attending therapy?"
A: There are several different modalities that mental health professionals might specialize in or utilize. Different modalities approach dream work differently (examples: Freudian, Adlerian, Jungian). If someone is actively in therapy, they should discuss any distressing dreams with their therapist.
Q: " This seems questionable. Is there any science to back this up?"
A: There has been minimal peer-reviewed published research on the impact of Gestalt Dream Work. However, Gestalt Dream Work and Gestalt Therapy has been shown to reduce nightmares and improve the quality of sleep. There has also been positive self-report feedback.
Q:"How long does it take?"
A: Dream Work typically only requires 1-2 sessions.
Q: "I saw you before for Dream Work. Can I see you again to discuss a new dream?"
Q:"I want to talk about my dreams, but I can never remember them. What do I do?."
A: Gestalt Dream Work can be used even when you can't recall your dreams.
Gestalt Dream Work is not considered psychotherapy and is not regulated by any state or national board.
The fee for Gestalt Dream Work is $100 for a 50 minute session. Most major credits cards are accepted for payment. Gestalt Dream Work is available for individuals 18+ who live within the United States and are not currently in therapy.
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